Directory Dispatch: July Highlights


The Monthly Dispatch: July

Upcoming events & features

Welcome to July ☀️

After that heat wave, I'm very happy to be enjoying the cooler temperatures, a enjoying the new summer routine.

This month, we're continuing our interview series with providers from The Directory — short conversations designed to answer the questions people are often too busy, overwhelmed, or simply curious to ask.

In this edition, prenatal yoga teacher Sol Alonso explains why pregnancy-specific movement is about far more than relieving aches and pains.

We talk about what changes in the body from the very first trimester, why starting earlier matters, and how prenatal yoga can help prepare both body and mind for birth and beyond.

Read the full Q&A here:

👉 You can always browse the latest updated, searchable directory here: andyoueducation.com/directory-listings

With care,
The Directory Team

600 1st Ave, Ste 330 PMB 92768, Seattle, Washington 98104-2246
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